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Adventure Racing: The Ultimate Guide
Barry Siff, Liz Caldwell
[PDF.yh84] Adventure Racing: The Ultimate Guide
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| #1629229 in Books | 2001-05 | Original language:English | PDF # 1 | 10.01 x.67 x7.07l, | File type: PDF | 256 pages||17 of 17 people found the following review helpful.| Adventure Racing--General Thoughts on Three Guides|By DrDWilliams|I bought three books as I prepared for my first race (a sprint, which my team won thanks to the good advice found in all three of the guides discussed below): Don Mann and Kara Schaad's Complete Guide to Adventure Racing, Ian Adamson's Runner's World Guide to Adventure Racing, and Barry Siff and and Liz Caldwel|About the Author|
Veteran endurance athlete and adventure racer Liz Caldwell has competed successfully in all of the major adventure races in the world. She lives in Fort Collins, CO. Barry Siff is an accomplished endurance athlete. He lives in Boulder, CO.
Written by two endurance athletes, Adventure Racing covers the sport from its origins in New Zealand 20 years ago through today. It delves into the nuts and bolts of navigation and orientation, mountain biking, trekking, rope skills, and paddling. Information on nighttime racing and training, how to prevent injury and illness, fuel and hydration, and what to expect after a race are included.
You can specify the type of files you want, for your gadget.Adventure Racing: The Ultimate Guide | Barry Siff, Liz Caldwell. A good, fresh read, highly recommended.
