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Fixing Your Feet: Injury Prevention and Treatments for Athletes

John Vonhof




[PDF.jz91] Fixing Your Feet: Injury Prevention and Treatments for Athletes

Fixing Your Feet: Injury  John Vonhof epub
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 | #15049 in Books |  Wilderness Press |  2016-08-02 | Original language:English | PDF # 1 |  8.90 x.80 x5.90l,.0 | File type: PDF | 392 pages

 | Wilderness Pr

||7 of 7 people found the following review helpful.| Fixing Your Feet 6th Edition|By Douglas|A great book just got better. The information added on blisters and the concept of "shear" in the 6th Edition is really important information. I am considering buying a copy for my son's and daughter's family. You don't realize how important your feet are until you encounter a problem. So it makes sense to take preventive measures. E| |
|As a veteran of more than 80 marathons as well as ultramarathons up to 100 miles, and being a podiatrist for 18 years, I thought I knew it all. John's comprehensive approach of asking the so-called medical experts as well as the real experts out in the t

Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain,' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down ...

You easily download any file type for your gadget.Fixing Your Feet: Injury Prevention and Treatments for Athletes   |  John Vonhof. A good, fresh read, highly recommended.

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