[PDF.21ds] Should I Eat the Yolk?: Separating Facts from Myths to Get You Lean, Fit, and Healthy
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Should I Eat the Yolk?: Separating Facts from Myths to Get You Lean, Fit, and Healthy
Jamie Hale
[PDF.kw69] Should I Eat the Yolk?: Separating Facts from Myths to Get You Lean, Fit, and Healthy
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| #2657601 in Books | Ulysses Press | 2010-04-20 | Original language:English | PDF # 1 | 8.40 x.50 x5.40l,.35 | File type: PDF | 147 pages | ISBN13: 9781569757901 | Condition: New | Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!||9 of 9 people found the following review helpful.| Mythbuster|By Steven L. Lund|This is not a diet book. If that is what you are looking for, look elsewhere. Mr Hale confronts many of the long held beliefs in gyms and fitness centers and presents scientific data on why they are incorrect. You will be surprised that much of the "Fluff" spouted by personal trainers and fitness gurus is not entirely accurate. Good read!|13 of 16|About the Author|
Jamie Hale is sports conditioning coach who was inducted into the World Marital Arts Hall of Fame in recognition of his conditioning work with competitive martial artists. In 2008 Jamie’s gym Total Body Fitness, which he owned and ope
IS IT TRUE? OR IS IT A MYTH?
This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separates the fact from fiction for every question, like:
• Does everyone need to drink at least 8 glasses of water per day?
• Do high-protein diets increase the risk of coronary heart disease?
• Are all calories created equal? You easily download any file type for your gadget.Should I Eat the Yolk?: Separating Facts from Myths to Get You Lean, Fit, and Healthy | Jamie Hale. A good, fresh read, highly recommended.
