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The Food Lover's Diet: Eating Your Way to a Healthy Weight

Dr. Penny Small




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 | #1472992 in Books |  2011-07-26 | Original language:English | PDF # 1 |  10.00 x.90 x8.50l,.52 | File type: PDF | 248 pages

||6 of 6 people found the following review helpful.| Book|By Gloria D Wallace|This book does cont contain US equivalents and therefore is not easy to use or helpful in the US market.|4 of 4 people found the following review helpful.| Not what I expected|By Rhonda Epps|Basically, you can eat anything and everything and as most of us know, that just doesn't work in real life.|2 of|About the Author|
Penny Small is an accredited practicing dietitian and one of Australia's leading nutritionists who loves food and is passionate about trying to make it easier to eat well.

Eat 100 counts a day, and walk 10,000 steps—losing weight doesn't have to mean doing without your favorite foods—even chocolate or a glass of wine.

You can specify the type of files you want, for your gadget.The Food Lover's Diet: Eating Your Way to a Healthy Weight   |  Dr. Penny Small. I really enjoyed this book and have already told so many people about it!

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