[PDF.45jg] The Mental Edge: Maximize Your Sports Potential with the Mind-Body Connection

The Mental Edge: Maximize Your Sports Potential with the Mind-Body Connection

[PDF.hv10] The Mental Edge: Maximize Your Sports Potential with the Mind-Body Connection

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 | #295894 in Books |  1999-03-01 |  1999-03-01 | Original language:English | PDF # 1 |  8.00 x.50 x5.20l,.36 | File type: PDF | 192 pages

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||0 of 0 people found the following review helpful.| Sports Psych Techniques That Worked For This Weekend Warrior|By Great Lakes Hobby-Jogger|"The Mental Edge" was recommended by a poster in a running-related message board. I checked it out to help to help me improve for an upcoming goal race. I could very much relate to and incorporate the stories and exercises. The book helped calm and focus me before and during that event--

No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathon runners, and skiing instructors, the edge you seek to maximize your performance isn't in your stroke, your pace, or your posture--it's in your mind. Kenneth Baum describes the program he uses to ...

You can specify the type of files you want, for your device.The Mental Edge: Maximize Your Sports Potential with the Mind-Body Connection   |  Kenneth Baum. I really enjoyed this book and have already told so many people about it!

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