[PDF.50yb] Your Guide to Lowering Your Blood Pressure with DASH: DASH Eating Plan
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Your Guide to Lowering Your Blood Pressure with DASH: DASH Eating Plan
U.S. Department of Health and Human Services, National Institutes of Health, National Heart, Lung, and Blood Institute
[PDF.sn93] Your Guide to Lowering Your Blood Pressure with DASH: DASH Eating Plan
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| #1524181 in Books | CreateSpace Independent Publishing Platform | 2012-07-09 | Original language:English | PDF # 1 | 9.00 x.14 x6.00l,.21 | File type: PDF | 62 pages | ||1 of 1 people found the following review helpful.| This small book will help you make big changes!|By Chris|After reading a review on a medical website, I learned that the DASH diet is the #1 healthiest eating plan in the U.S. My entire family struggles with hypertension. After receiving this book, I read it cover to cover and immediately started making changes in my diet. Sodium is in everything and this book will teach you ho
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan—and by eating less salt, also cal...
You easily download any file type for your gadget.Your Guide to Lowering Your Blood Pressure with DASH: DASH Eating Plan | U.S. Department of Health and Human Services, National Institutes of Health, National Heart, Lung, and Blood Institute. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.