| #439102 in Books | imusti | 2015-12-01 | 2015-12-01 | Original language:English | PDF # 1 | 6.50 x.40 x6.60l,.81 | File type: PDF | 128 pages | Sasquatch||0 of 0 people found the following review helpful.| Five Stars|By A. Iverson|thanks|0 of 0 people found the following review helpful.| Five Stars|By clewis|It's a sweet book||"Though dedicated yogis may already be doing many of these straightforward poses, I found making the connection between the seasonal tasks I'm doing and the yoga poses that help made me feel enthused to actually do them, which is half the battle in staying fit
Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener's body, the state of the garden, and the...
You easily download any file type for your device.Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow | Veronica D'Orazio. I was recommended this book by a dear friend of mine.
